GYM SHACK offers boxing and kickboxing facilities during all opening hours.

We run box-fit classes 4 days per week which are trainer lead 30-45min high intensity workouts open to all levels and ages and designed to give you a great mix of calorie burning and stress relieving power punching and kicking, combined with skill and technique focused rounds where you can progress your boxing and kickboxing skills under the guidance and supervision of experienced trainers.

Outside of box-fit class times members can use the bags for some freestyle action. Gloves are provided and trainers will always be happy to get you on the pads if they are available!